What defines counterstrain as an OMT technique?

Counterstrain is defined as an indirect osteopathic manipulation technique that targets dysfunctional segments, primarily muscles and associated connective tissue. This technique is characterized by placing the patient’s body in a position of comfort, which allows for the reduction of somatic dysfunction by releasing muscle spasms and restoring balance.

During counterstrain, the practitioner identifies tender points associated with muscle strain or dysfunction and positions the patient so that these tender points are minimized. This positioning helps to alleviate pain and restore normal function without applying direct pressure to the affected area. By doing so, counterstrain allows for the body’s inherent ability to heal and self-correct to come into play.

In contrast, the other options focus on techniques that involve direct manipulation or strength enhancement, rather than the gentle, indirect approach that characterizes counterstrain. This makes the focus on dysfunctional segments and positional comfort central to understanding this particular OMT technique.